In this episode, David is joined by Jacob Schepis.
Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence-based resistance training and nutrition.
Taking a scientific based approach to training and diet has enabled Jacob to excel in a variety of sports, including playing VFL, bodybuilding, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he has competed at a national level and achieved a top 8 Ranking in Australia.
Having worked in the industry for over 8 years, Jacob’s wealth of knowledge coupled with his experience in the trenches has led him to become one of Melbourne’s most sought out trainers. His role has extended fate beyond working with his beloved clients, to now mentoring aspiring personal trainers, holding workshops and seminars, and writing for the nations personal training governing body, Physical Activity Australia.
For full show notes see: www.synapseperformance.ie/podcasts/episode72
In this episode, David is joined by Dr. Cody Haun.
Dr. Cody Haun graduated Cum Laude in sport and exercise science from the University of East Tennessee, where he also went on to receive a masters degree in human physiology and performance.
Dr. Haun then progressed to a PhD program in Auburn University and has recently defended his thesis:
Skeletal Muscle Growth Responses to Voluminous Resistance Training in Young Men with or without Graded Dosage of Protein Supplementation.
In this episode, David is joined by Dr. Austin Baraki.
Dr. Baraki is a medical doctor of internal medicine at UT health centre in San Antoni, Texas.
Austin is also a powerlifting coach and educator at Barbell Medicine along with Dr. Jordan Feigenbaum.
In this episode, David & Austin discuss:
Full show notes can be found at: www.synapseperformance.ie/podcasts/episode70