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Synapse Performance Podcast

The Synapse Performance Podcast brings you leading expert knowledge in areas of health, nutrition & performance. It a must listen for any athlete or coach looking for pragmatic evidence-based information
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Now displaying: September, 2019
Episode 93 - Hugh Gilmore - Behaviour Change, Applied Sports Psychology Strategies & Bullshit in Psychology 0
Sep 27, 2019

In episode 93, David joined by applied sports psychologist Hugh Gilmore.

Hugh holds an undergraduate degree in sports and exercise sciences and a masters in applied sports and exercise psychology. 

Hugh is also an accredited sports psychologist with the Irish Institute of Sport & BASES.

David & Hugh discuss behaviour change, the benefits of motivational interviewing & applied sports psychology strategies.

Full show notes available at www.synapseperformance.ie/podcasts/episode93

The Functional Movement Screen? Does it have uses or is it pointless - Episode 92 ft. Andrew Patton & Arthur Lynch 0
Sep 20, 2019

In this episode of the podcast, Arthur Lynch moderates a debate between Synapse Performance's own David Nolan & Andrew Patton of Stronger By Science. 

The pair debate whether there is any utility to the functional movement screen or whether it is a pointless exercise.  

This is a valuable conversation for any applied practitioners in the strength and conditioning field.

How to Ensure You Get High Quality Data from Performance Testing - Episode 91 - Solo Podcast 0
Sep 13, 2019

In this episode of the Synapse Performance Podcast, David discusses all the key elements of performing high quality performance testing. As well as the common mistakes he regularly sees in performance testing procedures across multiple sports. 

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