This week David had the pleasure of being joined by Professor Jose Antonio. Professor Antonio is the CEO and co-founder of the International Society of Sports Nutrition.
Dr. Antonio is an Assistant Professor of Exercise and Sports Science at Nova Southeastern University in South Florida.
In this episode David and Jose discuss the following:
Topic 1: High protein diets
Q1. Are high protein diets detrimental to our health? (in relation to your most recent article).
Q2. what are the benefits of a high protein diet?
Topic 2: Children & nutrition
Q3. Should children just be treated as "mini-adults" in terms of nutrition.
Topic 3: Misunderstood research terms & procedures:
Q4. What is statistical significance, Can something be statistically significant but not real world significant?
Q5. What safeguards/ standard procedures are put in place to ensure industry-funded research isn't compromised?
Q6. What are the "red flags" we should watch out that may suggest research results may be tampered with or manipulated?
For education & coaching: www.hpascience.com