In this episode David had the absolute pleasure of being joined by Phil Graham.
Phil lives with type I diabetes, a condition which he manages very well. Phil has a background in nutrition, human physiology and biochemistry. Phil is recognised as an industry expert:
"I now educate thousands of personal trainers each year through my public seminars, workshops and keynote at some of the world’s most prestigious health and fitness exhibitions.
I actively write for many the world’s biggest fitness publications, including Muscle & Fitness, Flex and Train International. I’ve also written exclusively on fitness for the Daily Mail and other national newspapers.
I host the famous fitness podcast ‘Elite Muscle Radio’ which has reached #1 on the iTunes Health chart several times. The show features some of the best minds and highly regarded experts within the industry, all of whom I have established strong networks and relationships.
I also work alongside Genetic Supplements as their resident nutrition expert for product development."
In this episode David & Phil discuss:
What is diabetes?
What are the different types? what causes them? What implications do they have?
What is the best form of exercise for people living with diabetes to engage in?
What considerations do personal trainers need to have to work with diabetic clients?
For shownotes: www.hpascience.com/episode24