In this episode, David is joined by Bryce Lewis. Byrce is an elite level powerlifter, having won silver in the IPF world championships in 2017 in the -105kg class.
Bryce is also an experienced coach and founder of The Strength Athlete, a premium coaching and education service.
Bryce displays a perfect blend of research knowledge and practical experience.
David & Bryce discuss:
Q1. What type of cues should we use in coaching?
Q2. How important is communication as a coach?
Q3. What methods of goal setting & visualization can be beneficial to performance?
And much more...
For full show-notes: www.hpascience.com/episode54